Mango Rice Salad with Grilled Shrimp

 

This is a Cooking Light recipe that I adapted to my liking.   We loved it, so I thought I would share it with you.  This is so very easy to make and fast.  If you wish, let the shrimp marinade overnight or all day.

 

1 tablespoon minced fresh garlic

1 tablespoon minced peeled fresh ginger

1 tablespoon low-sodium soy sauce

4 teaspoons curry powder (use a yellow kind without heat)

1/8  teaspoon ground red pepper (to taste, add more or leave out)

1/8  teaspoon ground cumin

36 large shrimp, peeled and cleaned (about 1 1/2  pounds shrimp)

1 cup uncooked long-grain rice

2 cups water (use amount of water you normally use for 1 c rice)

2 tablespoons light butter

1 carrot julienned

1 mango peeled and diced

1 1/2  cups diced (½”) red bell pepper

1/2  cup thin sliced green onions

1 cup broccoli florets, separated to ¾” florets (steamed lightly)

1 tablespoon chopped fresh cilantro leaves only

2 tablespoon chopped fresh parsley

2 tablespoons fresh lime juice

zest of that lime

salt and fresh ground pepper to taste

Cooking spray

Cilantro sprigs (optional)

 

Combine first 6 ingredients in a medium bowl. Add shrimp; toss to coat. Cover and chill 1 hour.

Cook rice as usual with ½ teaspoon salt. Add rest of the ingredients to the hot rice (let rice cool slightly first) and  toss gently to combine.

 

Prepare grill or grill pan to medium-high heat.

 

Thread 3 shrimp onto each of 10 (6-inch) skewers. Place skewers on grill rack or grill pan coated with cooking spray; grill 3 minutes on each side or until shrimp are done. Serve skewers over rice salad. Garnish with cilantro sprigs, if desired.

 

Add a Caesar salad and crusty bread on the side if desired.

 

Yield: 6 servings

 

A mango sherbet (frozen chunks of mango, ½ cup or less of milk, blend till all the mango is purred and a soft “ice” is formed.   Sweeten with spelnda if necessary, Serve with raspberries on top.